If I get some hommus and Tabouli salad, will it ruin my diet?
My friends are eating out. That's what I struggle with the most; eating out with friends and not breaking my hard work...I'm eating at a mediterranean grill today. Will it ruin my diet?
Don't mention your diet. For some reason, the very word "diet" brings out the worst in friends and they try to get you to eat things you've decided to do without for awhile. If you can, be first to order so you won't be tempted to order what your friends are ordering.
Hummus and salad sounds like a good plan as long as your portions are reasonable .
If you do screw up and eat something you shouldn't, don't waste any time kicking yourself. Just get right back on track!
Have a good time with your friends.I'm eating at a mediterranean grill today. Will it ruin my diet?
Depends on how much of it you eat. Flat bread is probably what you want to avoid in your case. You can eat as much veg as you like and the odd vine leaf won't push you over the edge.I'm eating at a mediterranean grill today. Will it ruin my diet?
just remember that hummus and tabouleh are both carbohydrates. so watch your portions.
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