What is the Mediterranean diet? what foods are on it?

Olive oil,fresh fruits and vegetables uncooked/cooked only in vegetable oils,yoghurt,a lot of fish and a lot smaller of other meats,pasta,eggs,spices...What is the Mediterranean diet? what foods are on it?
tomatoes, olive oil, pasta, oily fish, grains. anything they eat in the mediteranean that's healthyWhat is the Mediterranean diet? what foods are on it?
STINKY CURRY!!!!!!!!!!What is the Mediterranean diet? what foods are on it?
Healthier n best food of all. (sea food, vegetables and olive oil)