I need as much information on the Mediterranean diet as possible. ?

10 Points to the best answer. Thanks!I need as much information on the Mediterranean diet as possible. ?
sites explain better than me

http://www.skinnyondiets.com/TheMiamiMed鈥?/a>



http://medidietresources.com/...i like this one betterI need as much information on the Mediterranean diet as possible. ?
Actually, you don't need to "diet" as such in order to lose weight, I read this at the site in the box below, they have loads of tips, I shed 7 pounds by using their methods.