I love things like feta cheese, tomatos, olives, peppers,.... is there a Mediterranean sort of diet that is based on the sort of things you would get on holiday in Greece?!Are there any Mediterranean based diets?
Yes. Eat only pita breads, olive oils, healthy veggies, tomatoes, cheeses, cucumbers, and good carbs. Helps stabalize blood sugar.Are there any Mediterranean based diets?
I dont know but i would love to find out.
ruth chris
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