Between asian diet and mediterranean diet, Please give me five differences/similarities?

What are the difference / similarities between asian diet and mediteranean diet? I am curious about itBetween asian diet and mediterranean diet, Please give me five differences/similarities?
Both use some kind of pasta, large amounts of vegetables,relatively little red meat, lots of seafood and depend heavily on sauces. They differ in that the med countries use a lot of cheese, bread, much heavier sauces,milk and less of the heavy spices than Asian food. Neither are afraid of the less popular parts of the anatomy in terms of meal preparation.Between asian diet and mediterranean diet, Please give me five differences/similarities?
Asian is rice

Mediterranean is oil (good)



all pretty much the same if you are eating healthy