How can I go on a vegetarian Mediterranean diet?

Lentil Kibbeh and more recipes here:

http://www.healthaliciousness.com/recipe鈥?/a>How can I go on a vegetarian Mediterranean diet?
A Mediterranean diet is already very much vegetarian. You can find recipes you like %26amp; tweak them to omit/replace the animal products. Better yet, here are some Mediterranean vegan ideas...again, tweak to your liking:



http://www.amazon.com/Mediterranean-Vega鈥?/a>



http://www.suite101.com/content/easy-veg鈥?/a>|||i tried to become vegeterain but did work. u should watch videos about animals that are being treated badly everyday like cows and see what they feed them. that should make you turn into the vegeterian diet you want. well it will make it easier for sure. my friend turned vegeterian like that.|||Go to Barnes and Nobles with a pad and pen. You should find a specific book on that diet, also websites. Free, Fun and easy.|||This would include plenty of fresh fruits and vegetables, legumes, nuts and olive oil. I'm sure there are plenty of recipes online. Just do your research.|||Falafel, falafel, falafel.|||just dont eat the meat and eat lots of nuts and eggs.