Below is a link to Mediterranean diet recipes. I'm not sure what your kids like, but one link alone has almost 11,000 recipes. Hopefully you will find something your kids like in some of the links :) Good luck.Can anyone recommend a Mediterranean diet that kids will also enjoy?
The only thing I can suggest you is to give your children "home made" snacks and food.
Not buy snack or mc donald's happy meal or smilar...
Let them eat everything them want but give them some eting rules:
- Quantity
- What hours
Let them play sports every day.
That's it!
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