few meat, few milk and butterWHAT CAN U TELL ME ABOUT THE MEDITERRANEAN DIET, ESPECIALLY THE ONE FROM GREECE WHERE THEY CONSUME HGIH FAT?
They don't consume high fat in the traditional sense but rather a lot of olive oil and soft cheeses.
Monday, January 30, 2012
WHAT CAN U TELL ME ABOUT THE MEDITERRANEAN DIET, ESPECIALLY THE ONE FROM GREECE WHERE THEY CONSUME HGIH FAT?
they eat a lot of veggies and fruits, fish, olive oil, cheese, yogurt, herbs and spices, some red wine
few meat, few milk and butterWHAT CAN U TELL ME ABOUT THE MEDITERRANEAN DIET, ESPECIALLY THE ONE FROM GREECE WHERE THEY CONSUME HGIH FAT?
They don't consume high fat in the traditional sense but rather a lot of olive oil and soft cheeses.chucky cheese
few meat, few milk and butterWHAT CAN U TELL ME ABOUT THE MEDITERRANEAN DIET, ESPECIALLY THE ONE FROM GREECE WHERE THEY CONSUME HGIH FAT?
They don't consume high fat in the traditional sense but rather a lot of olive oil and soft cheeses.
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